Expert Articles

As many parents and teens head into the final stretch of GSCE and A level exam preparations, the key message is Don't stress!  This is so easy to say but hard to do especially as c... Read More

There have been many cases highlighted in the media of tragic severe allergic reactions which sadly have resulted in loss of life. Despite the media coverage there is still a certain amount of scepti... Read More

Depression is a serious disorder that, unfortunately, is very common among students. Research shows that in 2022, the number of American students diagnosed with depression reached 33%. Another s... Read More

When it comes to financial matters the education system has let our children down. Historically there has been little to no emphasis on understanding the ways in which money can work for you. Le... Read More

None of my friends, colleagues or customers are in the same job as they were prior to having children. That might not come as a surprise to you, everyone moves companies, but most of these women aren... Read More

Those of you who have worked with me, may well be aware that my speciality is working with parents who have challenging children, and I would say that in 50% of my bespoke coaching work, those challe... Read More

Healthy food nourishes the body and gives it the essential nutrients needed to function properly whilst also optimising energy levels. You’re probably well versed in the fact food is your ... Read More

Not only do women find it harder to get a seat at the tables where decisions are made, we struggle to get our voices heard when we get there.  Within my book ‘Closing the Influence Ga... Read More

One of the common themes that comes up in relationship coaching sessions, whether I am talking to an individual or couple is that they feel that they are either not prioritised in their relationship ... Read More

Elderly parents and finances. It’s not an easy topic to talk about with them, but it’s so important.  In this article, Jessica Silver at Elwell and Shaw Gibbs  explain... Read More

We live in a society where we expect children and adults to conform. We are quick to judge those who are different, and if our children behave inappropriately we often believe this behaviour is a ref... Read More

Easy Approaches You Can Adopt This Winter To Alleviate The Symptoms Of SAD As the nights draw in and the clocks go back, you may relish the prospect of cosy nights at home, drawing the curtains ... Read More

Do you ever feel: Like you’re drowning? That the pressure is relentless, and that if you don’t answer every email, Whatsapp, or work request, then it will all just pile up until... Read More

Are you worried about the rise in prices at the moment? Are you not sure where you can make any difference to your ever increasing bills? Do you feel your supermarket bill is off the charts and you g... Read More

A divide that exists between many teenagers and their parents is the Internet. The second generation to have grown up with the Internet is coming of age and this is a reality that their parents often... Read More