Wellbeing Library Page

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Podcasts

Melissa Jefferies on Macquarie's Black Employee Affinity Group

Melissa on mentoring, representation and her career in finance.

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Blog

Jill's blog: What Do You Want To Be When You Grow Up?

I used to find it amusing that my mother always said she didn’t know what she wanted to ...

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Guides

A Guide to: Retirement

A modern guide to retirement, purpose and life beyond work.

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Podcasts

Sheila Butterly on Living with MS

Sheila on MS, resilience and finding joy in daily life.

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Blog

Linda's Blog: I'll Be There For You

The soundtrack to the Friends tv show was the background to my teenage years.  It amused ...

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Blog

Jill's blog: Superwoman, I am not

Is part of getting older realising that you simply cannot do it all? I don’t know a...

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Blog

Charlotte's blog: The Big Care Debate

A few years ago, my partner and I faced a tough decision.  My elderly father’s mobi...

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Blog

Anushka's blog: Running Away From Stress and Negativity

My love for running started in childhood.  I remember a school disco.  A few popular...

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Guides

A Guide to: Flexible Working

Understanding flexible working and how to make it work for you.

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Blog

Devinder's blog: It Took Me 8 Years...

I am the mother of a child.  This means that my son’s needs come first.  I wak...

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Blog

Dolly's blog: The Reboot

Few things focus the mind like a 30-year university reunion.  I think of the reunion scen...

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Guides

A Guide to: Andropause

Understanding andropause and its impact on men at work and home.

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Guides

A Guide to: Dementia

Exploring dementia, diagnosis, care and support for carers.

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Blog

Eliza's blog: Third Time's The Charm

It’s safe to say that moving flats has become a common theme in these blogs; but you kno...

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Podcasts

Rob Stephenson on Stories, Leaders and Music for Wellbeing

Workplace wellbeing and the power of music.

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Blog

Linda's blog: Time To relax

I found myself sitting alone in a quiet house. The birds were singing and the sun was shining ...

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Blog

Rachel's blog: These Are The Good Old Days

It’s often the sun on my face that does it – funny that, isn’t it?! The...

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Blog

Sheila's blog: What Grief Teaches Us About Love and Connection

Grief came into my life early. I was nine when my best friend died in a tragic accident. At th...

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Blog

Jill's blog: The Nature of Play

For the last year, nearly, I’ve been volunteering at the after-school forest school club...

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Podcasts

Subira Jones on Stress, Burnout and the Dangers of Resilience

Burnout, resilience and recovery with Subira Jones.

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Blog

Barbara's blog - The Art Of Happiness

I was talking to a friend about how our parenting style has had to evolve as the kids have gro...

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Blog

Dolly's blog: When The Rain Stops

Dad has died.  After months of following blue lit ambulances to the hospital, retracing t...

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Podcasts

Orla Donoghue on Single Parenting

Orla on the realities of single parenthood.

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Blog

Lee's blog: Happy New Year!

I have been thinking - which admittedly is the opening line of one too many conversations in m...

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