Library
Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Expert Articles, listen to our podcast series discussing views and perspectives from both experts and those with lived experience, and our popular blog series where members share their experiences of balancing work and home.
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Blog
Barbara's blog: “Two Roads Diverged in a Wood, and...
A week ago, my daughter Francesca went for her first college interview. It was a momentous occ...
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Expert Articles
Four Choices to Boost Resilience
As the UK comes out of the pandemic and all its associated struggles, now is a good time to re...
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Blog
Julia's blog: Light and Shadows
As I write this, news has broken of the lifting of the most recent Covid restrictions. Gleeful...
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Expert Articles
When Your Child Won’t (Or Can’t) Talk About Their ...
Whilst some children have a great understanding of what feelings are and how they feel in thei...
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Expert Articles
Three Energy-Boosting Techniques for Busy Parents
Describing the last year as exhausting feels like the understatement of the millennium!
T...
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Blog
Linda's blog: Stuck in The Middle
"I feel like a limp lettuce" I said to my friend. We were sharing our worries ...
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Blog
Angel's blog: Practice Makes Perfect
Happy New Year to everyone. In November I started a new job. I had been at my prev...
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Blog
Jasmina's blog: Fitness in Middle Age – Is It Down...
I turned 40 last year during Lockdown 2.0 (or maybe 3.0, I’ve lost count). Lockdown scup...
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Expert Articles
Health, Happiness, Rest and Recovery: What’s reall...
“I wish I had let myself be happier.”
This is one of the top regrets of the...
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Blog
Laura's blog: Life After London
I lived in London for 20 years, since I was 18 (the last 12 years in Balham/Streatham Hill) an...
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Expert Articles
Mirror, Mirror, On The Wall… The Crisis of Compari...
This voice of the wicked queen seeking validation in being ‘the best’ in compariso...
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Blog
Jasmina's blog: The rise of the domestic pet-child
My parents grew up on the other side of the world in abject poverty, where domestic animals ea...
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Blog
Anushka's blog: First day back in the office
So, it’s my first day back in the actual office in over 18 months. I have seen mos...
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Expert Articles
Are you resting or are you recovering?
What's the difference between resting and recovering? Everyday life can leave us wiped out...
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Podcasts
Celebrating Disability at Work
In this episode which recognises International Day of Disabled Persons on December 3rd, we talk...
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Blog
Uchenna's blog: I can't play that game
Trigger warning: racism
My darling son,
Today you asked me to play cops and robber...
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