Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Expert Articles, listen to our podcast series discussing views and perspectives from both experts and those with lived experience, and our popular blog series where members share their experiences of balancing work and home.

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Expert Articles

Nutrition Tips for Exam Success

I, like many of you, struggle to get a handle on my teens eating habits. As they become more i...

Blog

Anushka's blog: Resilience, adaptability and drive...

We have just returned from a would-be family holiday of a lifetime to Egypt that ended up feel...

Blog

Kay's blog: Do You Have A Voice?

Since childhood, the two words “Koi Na” have been, metaphorically speaking, tattoo...

Expert Articles

How to Support Your Teens During Revision Time

As many parents and teens head into the final stretch of GSCE and A level exam preparations, t...

Blog

Katie's blog: Lockdown Doggy

We were one of thousands of households in the UK, seduced into bringing a puppy into our famil...

Expert Articles

Does Your Child Have a Food Allergy?

There have been many cases highlighted in the media of tragic severe allergic reactions which ...

Blog

Jill's blog: Privilege vs Luck

One Saturday morning we were looking for something to do with the kids and I suggested to my h...

Expert Articles

Supporting a Friend Who Has Depression

Depression is a serious disorder that, unfortunately, is very common among students. Research ...

Blog

Lee's blog: The Happiness Taboo

I am happy – is that a taboo thing to say as busy working mother of two with a loving al...

Expert Articles

Five Things to Teach Your Children About Finances ...

When it comes to financial matters the education system has let our children down. Histor...

Blog

Louise's blog: Third Time Lucky

Ten months after coming back from maternity leave I now find myself in job number three. Given...

Expert Articles

Careers After Babies

None of my friends, colleagues or customers are in the same job as they were prior to having c...

Blog

Uchenna's blog: Just Two Sleeps

I need to learn from Commander-in-Chief-Junior’s priorities. He woke me up in the middle...

Expert Articles

Could Your Child Be Atypical or Neurodiverse?

Those of you who have worked with me, may well be aware that my speciality is working with par...

Blog

Dolly's blog: Facing 50

I went to a friend’s very glamorous 50th birthday party last weekend and thought, &...

Podcasts

Max Siegel on Being Transgender

In this episode, Max Siegel talks to us about his lived experience of being transgender. He...

Expert Articles

How To Eat Healthily at Work to Maximise Productiv...

Healthy food nourishes the body and gives it the essential nutrients needed to function proper...

Blog

Ruth's blog: How Things Poo

Like fellow contributor Jill , we often struggle to get through the regular homework set by t...

Blog

Ruban's blog: Divided Attention

"It's not fair". The soundtrack of our (parenting) lives, the title of my memoir...

Blog

Caroline M's blog: Tempus Fugit

There is a bit of a pinch to turning 40. It’s the age that you think of in your 20s as p...

Expert Articles

How To Increase Your Influence and Impact at Work

Not only do women find it harder to get a seat at the tables where decisions are made, we stru...

Blog

Barbara's blog: Choices and Sacrifices

The first thing I noticed, when I walked back into mum’s apartment in Savona, after she ...

Blog

Linda’s blog: Roses are red

As with most things in life, Valentine’s Day has meant something different to me during ...

Expert Articles

Prioritise Your Relationship And Help It To Thrive

One of the common themes that comes up in relationship coaching sessions, whether I am talking...

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