Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.

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Blog

Linda's Blog: Just Do It

I've spent the last few months in crisis mode at work, gradually becoming more and more wo...

Expert Articles

How to Make a Career Development Plan: Aligning Yo...

In today's rapidly evolving career landscape, where job roles and required skills are cons...

Blog

Devinder's blog: The Rhythm is Going to Get You

Music is a way to remember a feeling you once had. It can remind you of an occasion...

Expert Articles

Developing Your Support Network Before Taking Pare...

Going on parental leave and returning to work brings many challenges, but you don’t have...

Blog

Jill's blog: Enough

I think we need to remove the word enough from common use. Am I good enough? Have I ...

Blog

Lee's blog: How Do You Manage?

A recent prompt from senior management to make sure we are keeping up with training and develo...

Expert Articles

How to Help Kids Deal with Worrying News Stories

We’re constantly shown violence in the news We’re a 24 hour news society with...

Blog

Jill's blog: Process the Unprocessable

After the birth of my second child, my brain went into overdrive. And not in a healthy way. ...

Blog

Rachels' blog: Falling Into Place

Have you ever watched a toddler trying to do a puzzle? I love the mix of concentration an...

Expert Articles

Sketchnote: Emma Gleadhill on Setting Boundaries w...

WorkLife Central's spring programme featured an 'Ask the Expert' session with Emma...

Blog

Olivia's blog: Living with Addiction

I’ve been married to the man I love for 15 years. He’s a kind man, a fun man, a go...

Podcasts

The Job Share Revolution

Laura Walker and Chloe Fletcher, who have shared senior finance roles at Asda, talk to Anna all...

Expert Articles

Sketchnote: Lee Chambers on Positive Masculinity

In a Live Talk airing in February 2024, Lee Chambers talked to us about masculinity in its cur...

Blog

Eliza's blog: Shift in Mindset

The first quarter of 2024 has truly flashed before my eyes. My mum always says this is a good ...

Expert Articles

Sibling Rivalry…The Good, The Bad, And The Ugly

Sibling Rivalry…Where there’s a sibling, the potential for conflict, rivalry, env...

Podcasts

Kyle Davies on Therapeutic Coaching and Mental Hea...

Psychologist and therapeutic coach Kyle Davies talks to us about his own experience of anxiety ...

Blog

Sioux's blog: Academia vs The School of Life

I am not well educated. I have a few GCSEs to my name, never did A-levels and my lack of unive...

Blog

Sheila's blog: An Average Day at the Office

The older I’ve become and the more this disease progresses, the more I realise that ever...

Blog

Dolly's blog: Help The Aged

There’s nothing like driving behind an ambulance containing one’s parents to get i...

Expert Articles

The Importance of the Easter Egg Hunt and Coping w...

This is such an exciting time of year. The seasons start to change, clocks spring forward and ...

Blog

Ruban's blog: New Tears Resolution

Hello and Happy New Year to you all!!! This is my first blog entry this year so I feel like it...

Blog

Barbara's blog: You Were Born an Original

I started this year feeling like I needed a mindset reboot, after coming out of a challenging ...

Blog

Linda's blog: The Big Clear Out

We moved into our terraced house as a recently married couple. For a long time the sound of ou...

Expert Articles

How Being A Parent (Of An Autistic Child) Has Help...

I have always considered myself a ‘good person’ with lots of empathy and great lis...

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