Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.

Blog

Fiona's Blog: When We See Our Parents Die…

I could never have imagined life without my dad and my mother-in-law. My parents lived quite a...

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Blog

Anushka's blog: Tattoos and Thinking for Oneself 

My schoolfriends and I have a tradition on every 10-year anniversary since we left school, the...

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Expert Articles

Getting Your Elderly Parents’ Finances Organised

Elderly parents and finances. It’s not an easy topic to talk about with them, but it&rsq...

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Podcasts

Parenting Children with Additional Needs

In this episode, psychologist Jessica Chivers talks to us about her son who has ASD and ADHD a...

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Expert Articles

Helping a Highly Sensitive Child Thrive

We live in a society where we expect children and adults to conform. We are quick to judge tho...

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Blog

Jill's Blog: Don't Let Homework Define Your Parenting Skills

Now that I am doing my best to actually talk to other grownups at school pickup, I’m hea...

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Expert Articles

How to Alleviate the Symptoms of SAD

Easy Approaches You Can Adopt This Winter To Alleviate The Symptoms Of SAD As the nights ...

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Blog

Jill's blog: Stop the Presses I’ve Made a Friend!!

Why is this such a big deal in grown up age? I’m not going to lie, my social life took a...

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Expert Articles

Emotional Equilibrium: Tips to Achieve Success Whilst Staying Happy & Healthy.

Do you ever feel: Like you’re drowning? That the pressure is relentless, and t...

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Blog

Katie's blog: New Year's Resolutions

What will yours be? Give up alcohol, get fit, eat less sugar, get a new job, quit smoking, run...

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Blog

Louise’s blog: Back to Work and Back to Maternity Leave

My son Logan was born in September 2019 and six months into my maternity leave the UK went int...

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Expert Articles

Eating on a Budget

Are you worried about the rise in prices at the moment? Are you not sure where you can make an...

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Blog

Dolly's blog: Dear Me

Ten years ago, I saw an email from Citymothers seeking applications for a blog they were about...

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Blog

Ruban's blog: Finding Your Lost Self

I find myself writing this as I sit on the Elizabeth Line on the way to Heathrow Terminal 5, t...

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Expert Articles

What Do Parents Need To Know About Internet Safety?

A divide that exists between many teenagers and their parents is the Internet. The second gene...

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Expert Articles

Is Santa a real person?

It’s the question we all dread “Does Santa really exist?” Do I tell the...

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Podcasts

Equality At Work: An Employee's Journey

Dorett Jones and Pamela Jones, who are specialists in equity in the workplace and founders of ...

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Blog

Caroline M's blog: Hugging The Silence

When the first lockdown finished and restaurants finally reopened, myself and my husband booke...

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Expert Articles

8 Top Tips for Sticking to Your Budget this Christmas

Christmas should be the most wonderful time of the year but while the kids might be too excite...

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Blog

Barbara's blog: On Love and Food

Dear Mum, I made lasagne today, just the way you taught me, with lean beef and handfuls of fre...

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Expert Articles

Children and Divorce

Divorce is common. In the United States, nearly 50% of all marriages ending in divorce. In man...

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Blog

Linda's blog: It's Just a Phase

"It's just a phase" I said last week, hoping to reassure my friend with a newbor...

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Expert Articles

Can Nutrition Relieve Stress and Help You Feel Calm and in Control?

When it comes to stress, I firmly believe nutrition can play a pivotal role and support you to...

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Blog

Angel's Blog: Matching Christmas PJ’s

Hey, how are you all? Today I am writing from the ‘Half Term Trenches’. I am still...

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