“Exceptional leaders distinguish themselves because of superior self-leadership.” Daniel Goleman, ‘Emotional Intelligence’
What is self-leadership?
It is far m... Read More
Expert Articles
Each week we publish a new Expert Article from one of our hand-picked guest contributors - scroll down to start reading.Browse By Type
Have you ever woken up in the morning and thought, ‘My life has drifted; it’s not turned out as I imagined; this isn’t where I expected to be’? If so, you’ll know that w... Read More
Let's face it, life can be tough and thinking positively can be a real challenge. We all have those moments when everything seems to be going wrong, and the world feels like a never-ending series... Read More
I’ve always loved the festive season. Cosying up to watch a favourite film, listening to Christmas songs while wrapping presents, and the smell of winter spices in the air. I relish seeing the ... Read More
Grief is an experience that everyone goes through at some point in their lives. It is a deeply personal journey that can vary enormously in duration. Human beings can be impacted significantly by los... Read More
Around a billion people worldwide have a disability. That's 15% of the global population. If you're not creating inclusive content, you could be missing out on the potential to convert millio... Read More
In my work as a professional coach, I am often called upon by parents in extremis to help them advocate for and safeguard their child where bullying, teasing, excluding, or controlling behaviour is a... Read More
There’s a crisis of disconnection in many of our workplaces. Since the pandemic, despite the proclaimed benefits of remote and hybrid working, 65% of workers now feel less connected to their c... Read More
Should I be saving for the future or enjoying my life now?
The answer to this question, in principle, is actually quite simple;
It should always be a bit of both.
Squirrelling away all... Read More
Do you ever notice that inspiration, creativity and perspective just seem to flow more naturally during or after a good holiday?
Why is that?
It’s because when you take a ... Read More
Relaxing is usually seen as luxurious downtime, rest time, recuperation time. It’s the lazy Sunday afternoon or the chilled-out beach holiday. It’s when you switch off and tune out, let g... Read More
Most of us realise that going for a walk in the park or forest with our children is beneficial for both their health and our own. Most kids love to run around, play hide and seek or simply look at th... Read More
Elaine Halligan, Director of the Parent Practice ( theparentpractice.com ) offers some expert advice for parents on how to manage screentime this summer.
The summer holidays are almo... Read More
High-functioning anxiety is an emerging issue facing many men today as the world grows ever smaller, and deadlines that seemingly exceed the capacity to deliver grow ever tighter.
This shr... Read More