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How Your Expectations Shape Your Experience
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12 minutes • expires 09/06/2026
With Kyle Davies
With Kyle Davies
How expectations shape what we feel, think and experience every day.
In this insightful short video, psychologist Kyle Davies explores the profound impact of expectations on our lived experience. Drawing on neuroscience and real-life examples, he explains how the brain's predictive mechanisms driven by past experiences and neurochemical responses can shape our perceptions, emotions, and even physiological processes.
More from Kyle Davies: Digital Detox: Finding Balance, Unlocking Quality Sleep and How To Deal With Grief After A Bereavement.
In this insightful short video, psychologist Kyle Davies explores the profound impact of expectations on our lived experience. Drawing on neuroscience and real-life examples, he explains how the brain's predictive mechanisms driven by past experiences and neurochemical responses can shape our perceptions, emotions, and even physiological processes.
More from Kyle Davies: Digital Detox: Finding Balance, Unlocking Quality Sleep and How To Deal With Grief After A Bereavement.
About Kyle Davies:
Kyle Davies is a chartered occupational psychologist, therapist, coach, trainer, and author. Kyle began his career in management consulting, providing a range of services for corporates and SMEs, including, psychometric profiling, executive coaching, organisational and management development, training and facilitation, as well as project managing research and evaluation studies for government departments. Kyle then moved into healthcare where he worked as part of a team pioneering a new treatment approach for chronic fatigue and pain syndromes, anxiety, depression, and other medically unexplained symptoms and conditions.
Kyle is an Associate Fellow of the British Psychological Society, author of the book, The Intelligent Body (WW Norton & Co), and creator of Energy-Flow Coaching™. Kyle has trained and supervised coaches and therapists in the UK and overseas, and has presented at workshops, seminars, and conferences in the UK, USA, New Zealand, The Netherlands, China, and The Philippines. As a freelance coach and facilitator, Kyle has worked with more than 50 organisations, including, BBC, Sky, PepsiCo, Amey, and Wagamama, to name a few. Kyle has been a regular contributor to ITV Wales News, and is frequently heard on radio and podcasts.
Kyle Davies is a chartered occupational psychologist, therapist, coach, trainer, and author. Kyle began his career in management consulting, providing a range of services for corporates and SMEs, including, psychometric profiling, executive coaching, organisational and management development, training and facilitation, as well as project managing research and evaluation studies for government departments. Kyle then moved into healthcare where he worked as part of a team pioneering a new treatment approach for chronic fatigue and pain syndromes, anxiety, depression, and other medically unexplained symptoms and conditions.
Kyle is an Associate Fellow of the British Psychological Society, author of the book, The Intelligent Body (WW Norton & Co), and creator of Energy-Flow Coaching™. Kyle has trained and supervised coaches and therapists in the UK and overseas, and has presented at workshops, seminars, and conferences in the UK, USA, New Zealand, The Netherlands, China, and The Philippines. As a freelance coach and facilitator, Kyle has worked with more than 50 organisations, including, BBC, Sky, PepsiCo, Amey, and Wagamama, to name a few. Kyle has been a regular contributor to ITV Wales News, and is frequently heard on radio and podcasts.