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How To Deal With Grief After A Bereavement
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9 minutes • no expiry
With Kyle Davies
With Kyle Davies
Practical strategies to help you cope with grief and honour loved ones.
Grief is an experience that touches all of us at some point, but it's often hard to know how to navigate it. In this short video psychologist Kyle Davies explores practical, actionable strategies to help you cope with grief while honouring the connections you hold dear.
In recognition of Dying Matters Awareness Week.
More from Kyle Davies: How Your Expectations Shape Your Experience, Digital Detox: Finding Balance and Unlocking Quality Sleep.
Grief is an experience that touches all of us at some point, but it's often hard to know how to navigate it. In this short video psychologist Kyle Davies explores practical, actionable strategies to help you cope with grief while honouring the connections you hold dear.
In recognition of Dying Matters Awareness Week.
More from Kyle Davies: How Your Expectations Shape Your Experience, Digital Detox: Finding Balance and Unlocking Quality Sleep.
See the Mental Wellbeing Resource Hub for more support on this topic.
About Kyle Davies:
Kyle Davies is a chartered occupational psychologist, therapist, coach, trainer, and author. Kyle began his career in management consulting, providing a range of services for corporates and SMEs, including, psychometric profiling, executive coaching, organisational and management development, training and facilitation, as well as project managing research and evaluation studies for government departments. Kyle then moved into healthcare where he worked as part of a team pioneering a new treatment approach for chronic fatigue and pain syndromes, anxiety, depression, and other medically unexplained symptoms and conditions.
Kyle Davies is a chartered occupational psychologist, therapist, coach, trainer, and author. Kyle began his career in management consulting, providing a range of services for corporates and SMEs, including, psychometric profiling, executive coaching, organisational and management development, training and facilitation, as well as project managing research and evaluation studies for government departments. Kyle then moved into healthcare where he worked as part of a team pioneering a new treatment approach for chronic fatigue and pain syndromes, anxiety, depression, and other medically unexplained symptoms and conditions.
Kyle is an Associate Fellow of the British Psychological Society, author of the book, The Intelligent Body (WW Norton & Co), and creator of Energy-Flow Coaching™. Kyle has trained and supervised coaches and therapists in the UK and overseas, and has presented at workshops, seminars, and conferences in the UK, USA, New Zealand, The Netherlands, China, and The Philippines. As a freelance coach and facilitator, Kyle has worked with more than 50 organisations, including, BBC, Sky, PepsiCo, Amey, and Wagamama, to name a few. Kyle has been a regular contributor to ITV Wales News, and is frequently heard on radio and podcasts.