Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.
Guides
Neurodiversity explained: conditions, impact and inclusion.
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As you read this my oldest child is celebrating her 13th birthday. Suddenly we have a teenager...
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Trigger warning: cancer. In our latest podcast, Addy talks to Anna about her diagno...
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Last night I made a cup of tea and I'll be honest it was a good one! I used my one of...
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Living with a chronic illness is undeniably challenging. There’s no sugar-coating it. Fo...
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What are Eating Disorders? Eating disorders are serious mental illnesses affecting people...
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No, I am not a member of royalty but yes, I do have 2 birthdays. My actual birthday is the 5th...
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I like flipping a coin when I can’t make up my mind. Not because I abide by the results ...
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When I was 15 I was sexually assaulted on the Paris Metro. “That was terrible&rdqu...
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According to Cancer Research, one in two people in the UK is likely to receive a cancer diagno...
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I was in a meeting when my phone started vibrating and I saw the dreaded words "School Of...
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Dropping my copy of Metro in the recycle bin as I exit the tube station joining the sombre mas...
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They all say that death is part of the cycle of life. We hear about people dying all ove...
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We see it across all kinds of relationships. From the husband and wife who conceal their debts...
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As a qualified Coach, it won’t come as a surprise to you that self-reflection is a key p...
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In simple terms, an invisible disability is a physical, mental or neurological condition that ...
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One of my favourite podcasts at the moment is Elizabeth Days How to Fail – a formatted p...
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I might be tempting fate here, but I feel like we’ve hit a bit of a Family Sweet Spot. M...
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My husband hates this phrase! It’s not my favourite either, but it cropped up in one of ...
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An ever-increasing waistline. Brain fog and mood swings. Hot flushes and night sweats. Z...
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Over the summer, my husband went into rehab and completed an intensive 28 day addiction treatm...
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I keep thinking about the burnt toast theory – that if you burn your toast whilst in a r...
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As some of you may know from my blog earlier in the year about Mum guilt, I returned from mate...
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