Work Life Balance

Life rarely follows a perfectly planned script. Just when we think we have a solid routine in place - balancing work, family, and personal commitments - unexpected challenges arise. A sudden work dea... Read More

None of my friends, colleagues or customers are in the same job as they were prior to having children. That might not come as a surprise to you, everyone moves companies, but most of these women aren... Read More

We often start out feeling highly motivated when we first decide to make a change. It might be that we want to get fitter, re-decorate a room or get a promotion. Within weeks or months, though, we ca... Read More

“Overcoming what frightens you the most, strengthens you the most” Matshona Dhliwayo (Author). Even after all these years, I still remember that paralysing feeling, that tight lump i... Read More

Amidst the ongoing debate about hybrid organisational models and new working patterns, there is a growing awareness that time is our most valuable asset. Helen Beedham, organisational expert, speake... Read More

‘I’ve just come back from the supermarket. The cupboard’s so full of chocolate biscuits that I can’t close the door... I’ll start the detox on Monday. The trouble is, ... Read More