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Mental and Physical Health
Expert Articles
What Place Does Masculinity Have In The Modern World?
I sit to write this article on masculinity after washing dishes, baking a cake, and making lun...
Podcast
TW/ Addy Willis on The C Word
Trigger warning: cancer. In our latest podcast, Addy talks to Anna about her diagno...
Expert Articles
An Introduction to Eating Disorders
What are Eating Disorders? Eating disorders are serious mental illnesses affecting people...
Videos
FACE Acronym For Mental Health Conversations
11 minutes • no expiry With Selina Clarke &nb...
Videos
Controlling The Controllable To Reduce Anxiety
4 minutes • no expiry With Dr Rina Bajaj ...
Blog Posts
Jill's blog: The Flip of a Coin
I like flipping a coin when I can’t make up my mind. Not because I abide by the results ...
Blog Posts
Dolly's blog: Girl On The Train
When I was 15 I was sexually assaulted on the Paris Metro. “That was terrible&rdqu...
Blog Posts
Barbara's blog: The Good Bad News
According to Cancer Research, one in two people in the UK is likely to receive a cancer diagno...
Videos
Starting Your Day On The Right Foot
3 minutes • no expiry With Steph Peltier A quick 3‑minute guide to boostin...
Videos
TW//Real Life Stories: Gambling Addiction
11 minutes • no expiry With Tony Kelly Warning: sensitive content.&nb...
Expert Articles
Difficult Conversations: How Do I Talk About Money?
We see it across all kinds of relationships. From the husband and wife who conceal their debts...
Videos
Combatting Negative Thinking
3 minutes • no expiry With Steph Peltier Learn practical tools to challeng...
Expert Articles
2024 - Reflecting On Our Goals
As a qualified Coach, it won’t come as a surprise to you that self-reflection is a key p...
Blog Posts
Rachel's blog: “Live, Laugh, Love.”
My husband hates this phrase! It’s not my favourite either, but it cropped up in one of ...