WorkLife Central Ltd, 2026. All Rights reserved.
Mental and Physical Health
Videos
Doing Less, Better: The Internal Loads Draining Your Energy
12 minutes • expires 03/11/2026 With Kyle Davies Why overwhelm isn't a...
News Articles
Meet the Expert: Nick Bloy
In WorkLife Central's Meet the Expert series, we get to know members of our wonderful pane...
Events
Workshop: The Motivation Myth - What Really Drives Action
with George Taktak, Founder, How Mental Thursday 14th January 2027 at 12:30pm...
Videos
Workshop: How To Be Selfish
60 minutes • expires 15/10/2026 With Suzy Reading Build calm, confidence a...
Videos
7 Steps To Overcome Procrastination
10 minutes • expires 13/10/2026 With Sadia Salam A fresh, human ap...
Videos
Ask The Expert: Nutrition And Exercise
58 minutes • expires 06/10/2026 With Ryan Snell How to fuel, move and b...
Videos
Future Proof Your Health: What To Do Now For Long Term Wellbeing
63 minutes • expires 01/10/2026 With Dr Zoe Schaedel Take charge of your l...
Events
Workshop: Breaking Free Of Self Sabotage
with Lianne Weaver, Beam Training Tuesday 15th December 2026 at 12:30pm GMT Practica...
Videos
Switching Off On Holiday: A Simple Method That Works
10 minutes • expires 27/10/2026 With Richard Clarke How to truly r...
Blog Posts
Linda’s Blog: Botox, Barbie And Being The Odd One Out
Watching friends embrace Botox and jabs tests Linda's values and resolve. There was a...
Expert Articles
How Roles And Routines Mask The Hidden Struggles of Men’s Mental Health
When success masks men’s mental health struggles. This Men's Health Week, ...
Events
Talk: The Real Pressures Men Face Today And What Actually Helps
with Andrew Pain, Speaker, Author and Campaigner Wednesday 18th November 2026 at 12:30p...
Blog Posts
Sheila's blog: Dropping The Ball
Sheila shares how dropped balls signal overload, not failure. There is something quietly ...
Events
Workshop: Why Perfectionists Burn Out And How To Break The Cycle
with Andy Hix, Coach And Leadership Consultant Wednesday 25th November 2026 at 12:...
Events
Talk: Wired But Tired: Why Coping With Anxiety Keeps You Stuck And What Actually Works
with Kyle Davies, Occupational Psychologist, Therapist, Coach, Trainer, and Author Mond...