Mental and Physical Health

Events

Talk: Talking to Your Manager About Your Mental Health

with Selina Clarke, Mental Health First Aid England Workplace Associate Instructor Monday 8t...

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Videos

Your Next Chapter: Planning for A Meaningful Later Life

53 minutes • expires 29/12/2026 With Dr Denise Taylor Explore what a longe...

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Videos

Should I Take Creatine?

11 minutes • expires 29/12/2026 With Dr Linia Patel Cut through the cre...

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Videos

Are You On Track For A 'Decent' Retirement?

59 minutes • expires 23/12/2026 With Peter Komolafe Find out if your pe...

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Videos

8 Ways To Overcome Social Anxiety

15 minutes • expires 22/12/2026 With Dr Lalitaa Suglani Simple strategi...

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Videos

The Money Conversation: How To Talk To Children About Money

61 minutes • expires 17/12/2026 With Funmi Olufunwa Raising confident...

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Events

Talk: Protecting Your Brain: Cognition, Memory Lapses And Dementia Prevention

with Dr Zoe Schaedel Dr Zoe Schaedel, GP, Co-director, Myla Health & Clinical Lead of Brig...

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Videos

Build A More Positive Mindset (Without Toxic Positivity)

56 minutes • expires 15/12/2026 With Nick Bloy Discover the science of opt...

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Blog Posts

Dolly's blog: Hot Flushes in a Heatwave

On the family summer holiday, I begun to realise I couldn’t go on.   By d...

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Events

Support Group: Perimenopause & Menopause

Tuesday 12th January 2027 at 12:30pm GMT Connect with others facing similar ...

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Videos

Neurodiversity In Women: What You Don’t See

61 minutes • expires 09/12/2026 With Zara Sloane Understand how your brain...

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Videos

TW//What To Say When You're Worried Someone May Be Suicidal

13 minutes • expires 08/12/2026 With Andy Hix Warning: sensitive c...

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Events

Talk: Mortgage Decisions Made Clear

with Peter Komolafe, Author, Content Creator, Speaker and TV personality Thursday 28th Janua...

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Events

Workshop: How To Set Goals For 2027 And Achieve Them

with Suzy Reading, Chartered Psychologist  Thursday 7th January 2027 at 12:30pm GM...

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Videos

Spotting And Avoiding Financial Scams

15 minutes • expires 17/11/2026 With Peter Komolafe Spot scam red flags fa...

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