Talk: Talking to Your Manager About Your Mental Health

A simple structure to guide you through mental health conversations at work.

You know you need to say something to your manager, and yet the words don't come. Maybe you're worried about how it will land, what it might mean for your career, or whether you'll be taken seriously. That hesitation is completely normal, and this Talk starts there. We'll look at why this conversation feels so hard, what you are and aren't obliged to share with your employer, and what protection you have once you choose to speak up.