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Podcast
Gender, Bias and Confidence at Work
Cityparents’ Anna Richards talks to Joy Burnford, Founder of My Confidence Matters about...
Expert Articles
How Comeback Coaching Can #BreakTheBias For Mothers At Work
My third baby turns 10 later this year (my eldest, Monty, will turn 16 and Artemis, 14) and I ...
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Do You Have Mess Stress?
Do You Have Mess Stress Right now, I have three family members isolating at home with cov...
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8 Ways to Make the Most of Your KIT Days
Ensuring you effectively use the Keeping in Touch (KIT) days available to you whilst on your m...
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Four Choices to Boost Resilience
As the UK comes out of the pandemic and all its associated struggles, now is a good time to re...
Expert Articles
When Your Child Won’t (Or Can’t) Talk About Their Feelings
Whilst some children have a great understanding of what feelings are and how they feel in thei...
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Three Energy-Boosting Techniques for Busy Parents
Describing the last year as exhausting feels like the understatement of the millennium! T...
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Health, Happiness, Rest and Recovery: What’s really important as we start the New Year
“I wish I had let myself be happier.” This is one of the top regrets of the...
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Mirror, Mirror, On The Wall… The Crisis of Comparison…
This voice of the wicked queen seeking validation in being ‘the best’ in compariso...
Podcast
Celebrating Disability at Work
In this episode which recognises International Day of Disabled Persons on December 3rd, we tal...
Expert Articles
How Can I Talk About Healthy Relationships With My Children and Other Young People?
As young people become independent and invested in their friendships and possibly in romantic ...
Podcast
Flexibility and Fatherhood
We talk to lawyer and father of two Robin Carvell-Spedding about flexible working for fathers ...
Expert Articles
How to Overcome the Paralysing Fear Behind Perfectionism
“Overcoming what frightens you the most, strengthens you the most” Matshona Dhliwa...
Podcast
Parenting and My Career
HR director Caroline Atkins reflects on her 30 year career of which 20 years has been as a wor...
Podcast
The Motherhood Complex
Journalist and author Melissa Hogenboom talks to Anna Richards about the shift in identity tha...