Talk: What To Do When Menopause Brain Fog Affects Your Work

Practical ways to manage menopause symptoms.

Menopause can have a significant impact on women’s health, wellbeing and experience at work. Brain fog can be debilitating, alongside other symptoms such as fatigue, sleep disruption, anxiety and low mood affecting confidence, productivity and performance — yet they are often misunderstood or attributed simply to stress or workload.