Talks - Caring Responsibilities - Mid-Life and Menopause - Mental and Physical Health

Talk: Protecting Your Brain: Understanding Cognition, Memory Lapses And Dementia Prevention

Optimise cognitive performance today, while investing in healthier brain ageing for the future.

Our brains change throughout life, influenced by age, hormones, sleep, stress, physical health and lifestyle. Many people experience periods of memory lapses, but distinguishing normal cognitive changes from signs of disease can be challenging and often causes anxiety.