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TW// How To Be A Domestic Abuse Ally
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21 minutes • expires 28/07/2026
With Balwinder Hunjan
With Balwinder Hunjan
How to be a safe, supportive ally for someone experiencing abuse.
This short video explains what it means to be a domestic abuse ally. You’ll learn the key roles and responsibilities, how to recognise different forms of abuse and their impact, and the signs someone may be experiencing abuse. It also shows how disclosures can be direct or indirect, why listening without judgement matters, and what effective ally behaviour looks like. Finally, it highlights why allies need support too.
This short video explains what it means to be a domestic abuse ally. You’ll learn the key roles and responsibilities, how to recognise different forms of abuse and their impact, and the signs someone may be experiencing abuse. It also shows how disclosures can be direct or indirect, why listening without judgement matters, and what effective ally behaviour looks like. Finally, it highlights why allies need support too.
About Balwinder Hunjan:
Balwinder Hunjan is Clinical Director of Clinical Therapy Group and Co-Founder of Mind Fitness Hub. She has practised as a psychotherapist for over 14 years. Her main field of study is attachment, trauma, abuse, addiction and gender violence. A lot of her community work has been with adults, children, families and couples. She has also worked across various organisations such as with primary and secondary mental health teams in the NHS, corporates, schools and charities.
Balwinder Hunjan is Clinical Director of Clinical Therapy Group and Co-Founder of Mind Fitness Hub. She has practised as a psychotherapist for over 14 years. Her main field of study is attachment, trauma, abuse, addiction and gender violence. A lot of her community work has been with adults, children, families and couples. She has also worked across various organisations such as with primary and secondary mental health teams in the NHS, corporates, schools and charities.