WorkLife Central Ltd, 2026. All Rights reserved.
Communicating With a Difficult Ex
Back To Listing
17 minutes • expires 25/08/2026
With Nawal Houghton
With Nawal Houghton
Feel calmer and more in control when dealing with a difficult ex.
Communicating with a difficult ex can feel exhausting, triggering, and never-ending - especially when children are involved. In this short video, solicitor, mediator and divorce coach Nawal Houghton gives you the tools to take back control. You'll learn why communication breaks down (and how to stop the cycle), methods for staying calm and protected, ready-to-use scripts for high- conflict situations, and a simple technique to manage your emotional triggers in the moment. Finishing with a clear, realistic action plan you can start this week.
Communicating with a difficult ex can feel exhausting, triggering, and never-ending - especially when children are involved. In this short video, solicitor, mediator and divorce coach Nawal Houghton gives you the tools to take back control. You'll learn why communication breaks down (and how to stop the cycle), methods for staying calm and protected, ready-to-use scripts for high- conflict situations, and a simple technique to manage your emotional triggers in the moment. Finishing with a clear, realistic action plan you can start this week.
About Nawal Houghton:
Nawal Houghton is a Divorce Coach, qualified solicitor, accredited mediator, other of two boys and Divorcee. Since 2003, she has both professional and personal experience of helping both men and women navigate their Divorce or separation process, drawing on her legal background and skills as a mediator.
Her role as a Divorce Coach extends far beyond legalities. She serves as a personal mentor, bridging the gap between the law and the emotional wellbeing of her clients. Whether it's before, during, or after the divorce, her support and guidance empowers individuals to overcome challenges and embrace new beginnings.
Nawal Houghton is a Divorce Coach, qualified solicitor, accredited mediator, other of two boys and Divorcee. Since 2003, she has both professional and personal experience of helping both men and women navigate their Divorce or separation process, drawing on her legal background and skills as a mediator.
Her role as a Divorce Coach extends far beyond legalities. She serves as a personal mentor, bridging the gap between the law and the emotional wellbeing of her clients. Whether it's before, during, or after the divorce, her support and guidance empowers individuals to overcome challenges and embrace new beginnings.