WorkLife Central Ltd, 2026. All Rights reserved.
Why Midlife Feels Harder And How To Feel Better
Back To Listing
13 minutes • expires 01/09/2026
With Claire and James Davis
With Claire and James Davis
Create clarity in midlife.
Coaches and husband-and-wife team Clare and James Davis explore why midlife can feel like a perfect storm from career pressure and hormonal shifts to aging parents and an identity that no longer quite fits. Rather than pushing harder or simply accepting the struggle, they offer a simple reframe with six practical tools to create lasting change and help you feel like yourself again.
Coaches and husband-and-wife team Clare and James Davis explore why midlife can feel like a perfect storm from career pressure and hormonal shifts to aging parents and an identity that no longer quite fits. Rather than pushing harder or simply accepting the struggle, they offer a simple reframe with six practical tools to create lasting change and help you feel like yourself again.
About Claire and James Davis:
Claire and James Davis are the husband and wife team behind the multi-award winning wellbeing company 38 Degrees North and thriving midlife coaching business, The Midlife Mentors. The couple have a successful midlife health podcast; The Midlife Mentors (top 1.5% globally) and their passion is helping midlifers achieve the body, mind and lifestyle they deserve.
The couple’s evidence based approach, leveraging their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, empowers individuals with the practical tools and knowledge they need to make positive, long lasting changes to their lives.
Claire & James are incredibly passionate about offering an anti-fad approach to the health and wellness narrative. You’ll find no fancy diets or pseudo science - just authentic, balanced information based on years of professional and personal experience.
They also work with corporates providing coaching and wellness programmes for individuals and teams, and are regular media commentators. They have also been featured in The New York Times, The Daily Telegraph, The Sunday Times, The Observer, The Daily Mail, Conde Nast Traveller, The Evening Standard and more.
Claire and James Davis are the husband and wife team behind the multi-award winning wellbeing company 38 Degrees North and thriving midlife coaching business, The Midlife Mentors. The couple have a successful midlife health podcast; The Midlife Mentors (top 1.5% globally) and their passion is helping midlifers achieve the body, mind and lifestyle they deserve.
The couple’s evidence based approach, leveraging their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, empowers individuals with the practical tools and knowledge they need to make positive, long lasting changes to their lives.
Claire & James are incredibly passionate about offering an anti-fad approach to the health and wellness narrative. You’ll find no fancy diets or pseudo science - just authentic, balanced information based on years of professional and personal experience.
They also work with corporates providing coaching and wellness programmes for individuals and teams, and are regular media commentators. They have also been featured in The New York Times, The Daily Telegraph, The Sunday Times, The Observer, The Daily Mail, Conde Nast Traveller, The Evening Standard and more.



