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Turning The Tide On Climate Anxiety
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9 minutes • no expiry
With Megan Kennedy-Woodard
With Megan Kennedy-Woodard
A guide to recognising climate anxiety and supporting yourself and others.
Climate anxiety is on the increase due to a range of factors, including the growing awareness of climate change, media coverage and a sense of helplessness. In this short video Climate Coaching Psychologist Megan Kennedy-Woodard examines what eco-anxiety is, how we can implement the three pillars of climate change empowerment, and a range of useful self-care strategies for ourselves and others struggling with climate anxiety.
In recognition of World Environment Day
Climate anxiety is on the increase due to a range of factors, including the growing awareness of climate change, media coverage and a sense of helplessness. In this short video Climate Coaching Psychologist Megan Kennedy-Woodard examines what eco-anxiety is, how we can implement the three pillars of climate change empowerment, and a range of useful self-care strategies for ourselves and others struggling with climate anxiety.
In recognition of World Environment Day
About Megan Kennedy-Woodard:
Megan Kennedy-Woodard is one of the Founders of Climate Psychologists, where she provides climate consulting, coaching, education and anxiety therapy. She helps move people from climate anxiety to sustainable climate action - that is action that is sustainable for their mental health and the planet. She has an M.Sc in Psychology from The University of East London with a focus on childhood social dynamics, a P.G. Cert. in Psychodynamic Studies and Advanced Coaching from University Of Oxford and is also a qualified Simplicity Parenting Coach.
Megan Kennedy-Woodard is one of the Founders of Climate Psychologists, where she provides climate consulting, coaching, education and anxiety therapy. She helps move people from climate anxiety to sustainable climate action - that is action that is sustainable for their mental health and the planet. She has an M.Sc in Psychology from The University of East London with a focus on childhood social dynamics, a P.G. Cert. in Psychodynamic Studies and Advanced Coaching from University Of Oxford and is also a qualified Simplicity Parenting Coach.