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TW://Men’s Health at Work: Handling Pressure Without Burning Out
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15 minutes • expires 08/09/2026
With Andy Hix
With Andy Hix
Build resilience, confidence and avoid burnout at work.
The societal pressures men face to be a ‘manly man’ can lead to increased stress, taking on more than they can handle and not asking for support. All of this can increase the risk of burnout. This short video explores where these pressures come from and the impact they have, as well as simple, practical strategies that both individuals and workplaces can adopt to overcome them. Discover the most effective approaches for men to improve their confidence, health, relationships and reduce their risk of burnout, even in high-pressure work environments.
In recognition of Men's Health Week.
The societal pressures men face to be a ‘manly man’ can lead to increased stress, taking on more than they can handle and not asking for support. All of this can increase the risk of burnout. This short video explores where these pressures come from and the impact they have, as well as simple, practical strategies that both individuals and workplaces can adopt to overcome them. Discover the most effective approaches for men to improve their confidence, health, relationships and reduce their risk of burnout, even in high-pressure work environments.
In recognition of Men's Health Week.
About Andy Hix:
Andy Hix is a leadership consultant specialising in working with men in high- pressure roles in tech and finance. His coaching and training enables them to lead effectively without burning out or disconnecting from the people around them.
With over a decade of experience, Andy has worked with organisations that include Deloitte, Lloyds and Unilever on leadership skills, line management and sustainable high performance. During the Covid lockdowns, Andy founded a men’s group to deepen his understanding of masculinity an experience that strongly informs his work with male leaders navigating modern expectations of strength, authority and emotional intelligence. Andy continues to deepen his work through coaching, retreats, study, yoga and meditation.
Andy Hix is a leadership consultant specialising in working with men in high- pressure roles in tech and finance. His coaching and training enables them to lead effectively without burning out or disconnecting from the people around them.
With over a decade of experience, Andy has worked with organisations that include Deloitte, Lloyds and Unilever on leadership skills, line management and sustainable high performance. During the Covid lockdowns, Andy founded a men’s group to deepen his understanding of masculinity an experience that strongly informs his work with male leaders navigating modern expectations of strength, authority and emotional intelligence. Andy continues to deepen his work through coaching, retreats, study, yoga and meditation.