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Supplements To Support Menopause
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10 minutes • No expiry
With Rachel Philpotts
With Rachel Philpotts
Simple guidance on supplements that may help during menopause.
The menopause describes the gradual slowing down and ultimate cessation of the female reproductive system. For many women, this natural stage in life can be a time of physical and emotional discomfort. In this short video, registered nutritionist Rachel Philpotts explains which supplements might be helpful to alleviate the symptoms of the menopause.
See the Menopause Resource Hub for more support on this topic.
The menopause describes the gradual slowing down and ultimate cessation of the female reproductive system. For many women, this natural stage in life can be a time of physical and emotional discomfort. In this short video, registered nutritionist Rachel Philpotts explains which supplements might be helpful to alleviate the symptoms of the menopause.
See the Menopause Resource Hub for more support on this topic.
About Rachel Philpotts:
Rachel Philpotts is the founder of the re:Nutrition functional medicine clinic and the author of The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally. Having experienced burnout in her 30s, she quit the corporate world and retrained. Now as a nutritionist, functional medicine practitioner and mental health expert, she helps tired and wired career women to wake up feeling energised, focussed and ready to fulfil their true potential utilising root cause clinical testing and ultra-personalised health programmes.
Rachel Philpotts is the founder of the re:Nutrition functional medicine clinic and the author of The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally. Having experienced burnout in her 30s, she quit the corporate world and retrained. Now as a nutritionist, functional medicine practitioner and mental health expert, she helps tired and wired career women to wake up feeling energised, focussed and ready to fulfil their true potential utilising root cause clinical testing and ultra-personalised health programmes.