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Improving Communication With Your Partner: Stronger Conversations, Better Relationships
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8 minutes • expires 04/08/2026
With Claire and James Davis
With Claire and James Davis
Simple tools for calmer conversations with your partner.
Feeling like you and your partner only talk about the to do list? In this short video, coaches Claire and James Davis share a few simple ways to have calmer, more connected conversations, including getting curious instead of assuming, really listening, and taking a quick pause before you respond. Using small shifts to create a big differences.
Feeling like you and your partner only talk about the to do list? In this short video, coaches Claire and James Davis share a few simple ways to have calmer, more connected conversations, including getting curious instead of assuming, really listening, and taking a quick pause before you respond. Using small shifts to create a big differences.
About Claire and James Davis:
Claire and James Davis are the husband and wife team behind the multi-award winning wellbeing company 38 Degrees North and thriving midlife coaching business, The Midlife Mentors. The couple have a successful midlife health podcast; The Midlife Mentors (top 1.5% globally) and their passion is helping midlifers achieve the body, mind and lifestyle they deserve.
The couple’s evidence based approach, leveraging their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, empowers individuals with the practical tools and knowledge they need to make positive, long lasting changes to their lives.
Claire & James are incredibly passionate about offering an anti-fad approach to the health and wellness narrative. You’ll find no fancy diets or pseudo science - just authentic, balanced information based on years of professional and personal experience.
They also work with corporates providing coaching and wellness programmes for individuals and teams, and are regular media commentators. They have also been featured in The New York Times, The Daily Telegraph, The Sunday Times, The Observer, The Daily Mail, Conde Nast Traveller, The Evening Standard and more.
Claire and James Davis are the husband and wife team behind the multi-award winning wellbeing company 38 Degrees North and thriving midlife coaching business, The Midlife Mentors. The couple have a successful midlife health podcast; The Midlife Mentors (top 1.5% globally) and their passion is helping midlifers achieve the body, mind and lifestyle they deserve.
The couple’s evidence based approach, leveraging their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, empowers individuals with the practical tools and knowledge they need to make positive, long lasting changes to their lives.
Claire & James are incredibly passionate about offering an anti-fad approach to the health and wellness narrative. You’ll find no fancy diets or pseudo science - just authentic, balanced information based on years of professional and personal experience.
They also work with corporates providing coaching and wellness programmes for individuals and teams, and are regular media commentators. They have also been featured in The New York Times, The Daily Telegraph, The Sunday Times, The Observer, The Daily Mail, Conde Nast Traveller, The Evening Standard and more.



