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Coping With Stress And Worry About Global Conflict
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15 minutes • expires 16/06/2026
With Lianne Weaver
With Lianne Weaver
Calm your mind and stay informed without being overwhelmed by world events.
Feeling anxious about what's happening in the world right now? You're not alone and your brain is working exactly as it was designed to. In this practical and reassuring video, wellbeing expert Lianne Weaver from Beam Development and Training explains why global events can feel so overwhelming, and more importantly, what you can do about it.
Feeling anxious about what's happening in the world right now? You're not alone and your brain is working exactly as it was designed to. In this practical and reassuring video, wellbeing expert Lianne Weaver from Beam Development and Training explains why global events can feel so overwhelming, and more importantly, what you can do about it.
About Lianne Weaver:
Lianne Weaver is the Managing Director of Beam Development & Training Ltd, which delivers unique wellbeing, happiness, personal development and resilience training to companies and individuals both in the classroom and online, she works with government organisations, banks, law firms as well as SME’s. Lianne is also a therapist working with a range of different therapies, who is passionate about helping others to feel happier and healthier. She has recently published two books; Self Care: How Practicing The Fundamentals of Self Care Can Change Your Health, Happiness And Success; and Interrupting Anxiety: Practical Tools to Help Interrupt Anxious Thoughts.
Lianne Weaver is the Managing Director of Beam Development & Training Ltd, which delivers unique wellbeing, happiness, personal development and resilience training to companies and individuals both in the classroom and online, she works with government organisations, banks, law firms as well as SME’s. Lianne is also a therapist working with a range of different therapies, who is passionate about helping others to feel happier and healthier. She has recently published two books; Self Care: How Practicing The Fundamentals of Self Care Can Change Your Health, Happiness And Success; and Interrupting Anxiety: Practical Tools to Help Interrupt Anxious Thoughts.