Good Morning Habits

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3 minutes • no expiry

With Lianne Weaver               
Simple habits to help you start the day positively and set the right tone.

How did you start your day today? In this short video Lianne Weaver looks at how we can have a positive start to the day and set the right tone for a successful day.
About Lianne Weaver:

Lianne Weaver is the Managing Director of Beam Development & Training Ltd, which delivers unique wellbeing, happiness, personal development and resilience training to companies and individuals both in the classroom and online, she works with government organisations, banks, law firms as well as SME’s. Lianne is also a therapist working with a range of different therapies, who is passionate about helping others to feel happier and healthier. She has recently published two books; Self Care: How Practicing The Fundamentals of Self Care Can Change Your Health, Happiness And Success; and Interrupting Anxiety: Practical Tools to Help Interrupt Anxious Thoughts.
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